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Counseling that empowers your well-being

Therapeutic Specialties:

Holistic Counseling:

  • Mindfulness-Based Cognitive Therapy
  • Yoga
  • Energy Work
  • Reiki
  • Meditation
  • Breath-Work
  • Chakra Balancing
  • Spiritual Counseling
  • Expressive Arts Therapy

Traditional Counseling:

  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy 
  • Person Centered Therapy
  • Existential Therapy
  • Reality Therapy
  • Solution Focused Brief Therapy
  • Strength Based Therapy
  • Motivational Interviewing 
  • Multicultural Counseling

Traditional OR Holistic Counseling

Glad you found Otten Counseling! Therapy that specializes in adults, teens, & children (10+) in the areas of anxiety, addiction, LGBTQ+ related challenges, mood instability, or for anyone seeking holistic counseling. Helping individuals overcome various challenges including stress, work, school, substance use, identity, gender, OR transitions. Bethany Otten (LCMHC, NCC, RYT 500) provides counseling and holistic service options. You may utilize her background as a certified yoga teacher & Reiki practitioner within counseling. Click here to learn more about her! Your challenges are valid, you are more than your symptoms & thoughts. Look no further, you have found the right therapist and mental health private practice!

Virtual & In Person Options. Virtual Counseling Available in North Carolina & South Carolina Statewide.
In person Counseling reserved for holistic options, located in Charlotte, NC

Otten Counseling helps you find your authentic self!

Psychology Today Profile for Licensed Clinical Mental Health Counselor  and Therapy
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