Therapeutic Specialties:
Holistic Counseling:
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Mindfulness-Based Cognitive Therapy
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Yoga
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Energy Work
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Reiki
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Meditation
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Breath-Work
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Chakra Balancing
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Spiritual Counseling
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Expressive Arts Therapy
Traditional Counseling:
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Cognitive Behavioral Therapy (CBT)
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Narrative Therapy
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Person Centered Therapy
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Existential Therapy
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Reality Therapy
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Solution Focused Brief Therapy
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Strength Based Therapy
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Motivational Interviewing
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Multicultural Counseling
Traditional OR Holistic Counseling
Glad you found Otten Counseling! Therapy that specializes in adults, teens, & children (10+) in the areas of anxiety, addiction, LGBTQ+ related challenges, mood instability, or for anyone seeking holistic counseling. Helping individuals overcome various challenges including stress, work, school, substance use, identity, gender, OR transitions. Bethany Otten (LCMHC, NCC, RYT 500) provides counseling and holistic service options. You may utilize her background as a certified yoga teacher & Reiki practitioner within counseling. Click here to learn more about her! Your challenges are valid, you are more than your symptoms & thoughts. Look no further, you have found the right therapist and mental health private practice!